Welcome to the Blog!

Galactagogues are foods or herbal supplements that can help increase milk supply. Evidence is mixed but many breastfeeding women report...

As a provider who specializes in low milk supply, the topic of Domperidone comes up often during interactions with my clients. Yes, you...

Discover the connection between low milk supply and insulin resistance. Learn about testing, treatment and long term health effects.

The cost of healthcare continues to sky-rocket and surprise bills are no fun! Unfortunately, the cost associated with bloodwork to run...

Has your menstrual cycle returned even though you're breastfeeding? Return of menses varies greatly and is dependent on so many factors!...

You’ve read the books and blogs. You’re doing “all the things”. You may have even talked to your health provider about your concerns. But...