Welcome to the Blog!

Galactagogues are foods or herbal supplements that can help increase milk supply. Evidence is mixed but many breastfeeding women report...

As a provider who specializes in low milk supply, the topic of Domperidone comes up often during interactions with my clients. Yes, you...

Discover the connection between low milk supply and insulin resistance. Learn about testing, treatment and long term health effects.

The cost of healthcare continues to sky-rocket and surprise bills are no fun! Unfortunately, the cost associated with bloodwork to run...

Has your menstrual cycle returned even though you're breastfeeding? Return of menses varies greatly and is dependent on so many factors!...

You probably know you can use FSA/HSA funds for breastfeeding and infant feeding support like lactation consultations. But did you also...

In a nutshell, concierge care provides a model for direct access to your provider and personalized care. In general, practice size is...

It's no surprise human milk is amazing stuff! But, did you know your milk can help your baby tell time? Not only does human milk...

Did you know the IBCLC credential is the highest level of breastfeeding support and the only internationally recognized certification for...

You’ve read the books and blogs. You’re doing “all the things”. You may have even talked to your health provider about your concerns. But...

If you are breastfeeding and use tobacco products, you may be thinking about quitting more than ever! Tobacco exposure not only...

It’s that time again…flu season! It comes around every year and, if you're anything like me, you can't wait for it to be over! If you...