top of page

ARTICLES
Evidence. Experience.
Support for Your Journey.
Practical, evidence-informed education for parents and healthcare professionals. Explore topics on breastfeeding, lactation medicine, postpartum recovery, and the

Search


Nipple Pain While Breastfeeding: Causes, Treatment, and When to Get Help
Nipple pain is one of the most common reasons parents stop breastfeeding — yet it’s often dismissed as “normal.” While mild tenderness can occur early on, ongoing or severe nipple pain is a sign that something needs attention. This article explains the most common medical and mechanical causes of nipple pain during breastfeeding, how they’re evaluated, and what treatments actually help.
Jennifer Gerard, MSN, APRN, FNP, IBCLC
Feb 7


How to Get Insurance to Cover Your Lactation Consultation When Your Provider Is an APRN + IBCLC
Lactation care provided by an APRN + IBCLC is postpartum medical care. Learn how to get insurance coverage using diagnosis-based billing, superbills, and gap exceptions.
Jennifer Gerard, MSN, APRN, FNP, IBCLC
Feb 3


Hypothyroidism and Low Milk Supply: What Breastfeeding Parents Need to Know
Low milk supply can be frustrating—especially when you’re doing everything right. Hypothyroidism and postpartum thyroid disorders are often overlooked but treatable causes of low milk production. This evidence-based guide explains symptoms to watch for, thyroid labs to consider, and how treatment can support breastfeeding.
Jennifer Gerard, MSN, APRN, FNP, IBCLC
Feb 2


Prenatal Lactation Consultations: When Medical Guidance Before Birth Can Help
Prenatal lactation consultations can play an important role in identifying potential breastfeeding challenges before birth. This article outlines medical situations in which prenatal lactation guidance may support informed planning and early postpartum care.
Jennifer Gerard, MSN, APRN, FNP, IBCLC
Feb 1


Prenatal Colostrum Harvesting: A Step-by-Step Guide for Expecting Parents
Prenatal colostrum harvesting is the practice of hand-expressing colostrum after 36 weeks of pregnancy to support newborn immunity and early feeding. Learn the benefits, safety guidelines, and step-by-step instructions recommended by lactation experts.
Jennifer Gerard, MSN, APRN, FNP, IBCLC
Jan 28


Insulin Resistance and Low Milk Supply: What Breastfeeding Parents Need to Know
Insulin plays an important role in lactation physiology. Learn how insulin resistance may contribute to delayed or reduced milk production, which signs deserve further evaluation, and when to seek specialized support.
Jennifer Gerard, MSN, APRN, FNP, IBCLC
Jan 27


Domperidone vs Reglan (Metoclopramide) for Induced Lactation — Evidence-Based Comparison
Domperidone and metoclopramide (Reglan) are sometimes discussed for induced lactation, but neither is FDA-approved for this use. This evidence-based review compares safety risks, regulatory guidance, and clinical considerations to help families make informed decisions with qualified healthcare providers.
Jennifer Gerard, MSN, APRN, FNP, IBCLC
Jan 24


How to Save Money on Lab Testing for Low Milk Supply
Low milk supply lab testing can be expensive and confusing. Learn how to reduce costs by focusing on medically necessary tests, using insurance wisely, and exploring self-pay lab options.
Jennifer Gerard, MSN, APRN, FNP, IBCLC
Jan 19


Understanding Low Milk Supply: Causes, Evidence-Based Strategies & When to Seek Help
Low milk supply can be stressful, but true supply issues are often linked to specific, treatable factors. This evidence-based guide explains common medical causes of low milk supply and practical strategies for breastfeeding or pumping, with guidance on when professional support may help.
Jennifer Gerard, MSN, APRN, FNP, IBCLC
Jan 16


10 Medical Causes of Low Milk Supply: When It May Be More Than Latch or Pumping
Low milk supply is often linked to hormonal, physiological, or medical factors—not diet alone. This evidence-based article explains 10 non-diet-related causes of low milk supply and when a medical or lactation evaluation may be helpful.
Jennifer Gerard, MSN, APRN, FNP, IBCLC
Jan 16


Functional Laboratory Evaluation in Low Breast Milk Supply
Low milk supply can have multiple contributing factors beyond breastfeeding technique alone. This article explores how functional laboratory testing may help clinicians identify underlying hormonal, nutritional, or metabolic influences on milk production as part of a comprehensive medical evaluation.
Jennifer Gerard, MSN, APRN, FNP, IBCLC
Jul 23, 2025

ABOUT THE AUTHOR
I'm Jennifer Gerard, APRN, FNP, IBCLC
I help families and healthcare professionals understand the why behind lactation and postpartum recovery so they can create meaningful, lasting change.
CONTINUE YOUR LEARNING
Join the Recovery Community
Get evidence-informed insights, new articles, and resources delivered to your inbox.
No spam - just thoughtful education and helpful resources.
You can unsubscribe anytime.
bottom of page
