The Postpartum Recovery Foundations Handout Collection
Recovery Foundations Collection
Help parents better understand postpartum recovery with this professionally designed collection of three evidence-informed patient education handouts.
Created by a Nurse Practitioner and IBCLC, these printable resources simplify postpartum recovery concepts into clear, approachable education that supports meaningful conversations between healthcare providers and families.
Whether used during lactation consultations, postpartum visits, childbirth classes, or hospital discharge education, this bundle provides a strong foundation for understanding recovery after birth.
Included in this Collection:
• Understanding Postpartum Recovery: Learn what postpartum recovery really means and discover the body systems that influence healing, energy, resilience, and well-being.
• The Five Foundations of Recovery: Explore the five interconnected body systems that support postpartum recovery and learn why they work best together.
• Building Your Recovery Foundation: Introduce five simple daily habits that help support healing, restore energy, and promote recovery during the postpartum period.
Perfect For:
• IBCLCs
• Nurse Practitioners
• Midwives
• Doulas
• Obstetric practices
• Pediatric offices
• Childbirth educators
• New parent education
What's Included
✔ Three professionally designed PDFs
✔ Standard US Letter (8.5 × 11")
✔ High-resolution printable files
✔ Immediate digital download
Why You'll Love This Bundle
✔ Evidence-informed education
✔ Beautiful, modern design
✔ Easy for parents to understand
✔ Perfect for patient education
✔ Consistent Recovery Systems™ framework
✔ Ready to print or share digitally
Please Note
• Digital download only
• No physical product will be shipped
• Colors may vary slightly between screens and printers
• For personal or professional patient education use only. Not for resale or redistribution.
This resource is intended for educational purposes and should not replace individualized medical advice or clinical judgment.
© Jennifer Gerard, APRN, IBCLC. All rights reserved.
Credit card customers:
Please visit my ETSY store to purchase.
Thank you for supporting independent clinical education. I hope this guide becomes a trusted resource in your postpartum practice.

