Energy Production Handout | Professional License
Energy Production
Feeling tired after having a baby is expected—but postpartum exhaustion is about more than just sleep.
This beautifully designed one-page patient education handout helps parents understand why energy is essential for healing, hormone balance, milk production, and overall postpartum recovery. It also provides practical strategies to help support energy during the postpartum period.
Created by a Nurse Practitioner and IBCLC, this resource transforms complex postpartum physiology into clear, approachable education that parents can easily understand.
Perfect for:
• Lactation Consultants (IBCLCs)
• Nurse Practitioners
• Midwives
• Doulas
• Obstetric practices
• Pediatric offices
• Childbirth educators
• New parents and families
What's Included
✔ 1 professionally designed PDF (8.5 × 11 inches)
Topics include:
• What energy does during postpartum recovery
• Common signs of low energy
• Practical ways to support energy production
• How nourishment, hydration, healing, and rest work together
• Key takeaway
• Simple daily action steps
• When to contact your healthcare provider
Why Parents Love This Resource
✓ Easy to understand
✓ Evidence-informed education
✓ Beautiful, modern design
✓ Practical recovery tips
✓ Helps explain postpartum fatigue in a reassuring, supportive way
Perfect For
• Patient education
• Lactation consultations
• Postpartum appointments
• Hospital discharge education
• Breastfeeding clinics
• Childbirth education
• Wellness visits
• Home visit folders
Please Note
• Digital download only
• No physical product will be shipped
• Colors may vary slightly between screens and printers
Professional License and Use
This resource includes a professional-use license for use with your own clients as part of your clinical or educational services.
You may:
Print or electronically share the handout with individual clients you personally serve.
Use the handout during consultations, follow-up care, and client education.
Print multiple copies for use within your own practice.
This license does not permit resale, redistribution to other professionals, sharing of editable/source files, posting the resource publicly online, or use by multiple providers or organizations under a single purchase.
For multi-provider offices or institutional licensing, please contact me for custom licensing.
Designed by Jennifer Gerard, APRN, FNP, IBCLC
Recovery Systems™ Parent Education Series
Credit card customers:
Please visit my ETSY store to purchase.
Thank you for supporting independent clinical education. I hope this guide becomes a trusted resource in your postpartum practice.
